My name is Lindsay, I’m a positive, authentic & passionate mom from Clifton, NJ. I’ve been practicing yoga for over 6 years, yoga has helped me overcome many challenges in my life & I love being able to give others that same opportunity, watching them grow in their own practice is truly rewarding to me so in 2018 I became a 200 hour Certified Yoga Instructor, I also completed 50 hours of Yoga Studies at BecomeOne Wholeness in Lyndhurst, NJ. I focus on alignment based yoga, connecting breath with movement & becoming centered through meditation. I believe yoga is for EVERYBODY. We all have the power to make lasting change & yoga is definitely a great way to improve your life! I have a 4 year old son who is the light of my life. I love to sing, dance & spend time with my family.