My wife Cathy works out at FFM. Cathy kept asking me to come and train with her. I was in shape and used to working out!  Well I thought I…

FFM has been a game changer for me. In a little over six weeks, the fabulous team of trainers there have helped me to transform my body from soft to…

Joining FFMs was the best decision I made last year. I was trying to figure out how to fit in working out, getting back in shape after birthing a giant…

FFM is not just an amazing facility, it’s an amazing community. Founded by moms, FOR moms means the support is strong, the workouts are comprehensive and challenging, and the nutrition…

Excellent trainers, small group classes, welcoming environment and killer workouts with results!

Love everything about FFM. The workouts are amazing, the trainers are extremely good at pushing me harder to get the results I want, the studio is new and very convenient,…

Took a Yoga BodySculpt class today that was fantastic! Equal parts stretch & strength in only 45 minutes. The instructor was great & so was the workout. Looking forward to…

FFM is an amazing community to be a part of. Whether you are a fitness enthusiast or just starting out, you’ll fit right in. Incredible strength and cardio programming that…

I started doing FFM over 2 years ago when I was pregnant with our third baby and it has completely changed my life. The strength workouts are amazing and something…