About FFM

Fitness For Mankind is a boutique personal training company that provides one-on-one direction and tailors all exercises to clients’ specific needs in a group setting.

Programs are designed weekly to comprehensively work the entire body from different angles with various load, resistance, and endurance training. Just like in an individual personal training session, FFM’s certified trainers can monitor clients’ progress to yield the best results.

FFM also offers yoga classes which help to increase flexibility, speed up muscle recovery, and ensure injury prevention.

Our certified health coaches are able to customize a personal fitness, nutrition and wellness plan to fit your needs. Contact us today!