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Class Schedule

TimesMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:15-5:6:00AMStrengthStrengthStrength
6:00AM-6:45AMStrengthStrengthStrength
6:15AM-7:00AMHIITHIIT
7:00AM-7:45AMHIIT
8:00AM-8:45AMStrengthHIITStrengthHIITStrengthHIIT
8:30AM-9:15AMHIIT
9:00AM-9:45AMStrength & ?HIITStrengthHIITStrengthHIIT
9:30AM-10:30AMYoga
10:00AM-10:45AMStrengthHIITStrengthHIITStrengthHIIT
11:00AM-11:45AMHIITYogaStrengthStrength
11:00AM-12:00PMYoga
11:30AM-12:30AM
12:00PM-1:00PMYoga
1:00PM-1:45PMStrengthFHITKIDS
1:30PM-2:15PMStrengthStrengthStrengthHIIT
2:15PM-3:15PM
3:00PM-4:00PM
4:00PM-4:45PMStrengthStrength
4:30PM-5:15PMHIITHIIT
5:00PM-5:45PMFHITSQUADFHITSQUAD
6:00PM-6:45PMStrengthHIITStrengthHIIT
7:30PM-8:15PMStrength
8:30PM - 9:30PM

Schedule & Class Sign-Up

Sign-up on MindBody is required to reserve your spot in class.

Pricing

  • 6 sessions: $124
  • 10 sessions: $184
  • 30 Day Unlimited: $225
  • 6-Month Unlimited: $1,161
  • 1-Year Unlimited: $2,388

Client Cancellation Policy

Please try to arrive on time, especially if you are dropping kids to childcare. Leaving promptly after class gives the next client an opportunity to park in the lot.

For all classes, you may cancel up to 8 hours prior to class with no charge. You’re allowed three (3) late cancellations before being charged for the class.

If you need to late cancel, please send us an email at TrainwithFFM@gmail.com. We understand extenuating circumstances and will ‘late charge’ clients after consistent cancellations or absences.

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